How Knowing How To Astral Travel Will Enhance Your Life
Posted on December 30, 2009
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If you’ve ever drifted off into a pleasant daydream and imagined yourself floating somewhere high over the roof tops, then you may have been exercising astral travel! Have you ever dreamt about going to different places and seeing different people? That too could be a sign of astral travel. Astral travel is a state of mind that allows you to journey outside of your physical body, going to places you’ve literally only dreamed of.
Astral travel is not to be confused with dreaming. Dreaming is your way of allowing yourself to work through problems and frustrations you may have encountered throughout the day. This is a very positive defense mechanism courtesy of your subconscious mind. These types of dreams are mostly dreams you cannot remember, or possibly remember only in bits and pieces.
The dreams that you wake up and remember really well are actual astral travel experiences. It is highly recommended that you keep a journal of these dreams. Whether you wake up in the middle of the night or first thing in the morning you should write down what it is you remember. Granted at first, what you remember may not make much sense at first. However, it will all come together later down the road.
Just as those first dreams you have at night help your mind relieve stress and work through the issues of the day in order to keep you sane, astral travel has benefits as well. Which is why it is important that you keep track of those dreams that you remember very well. It is these experiences that can help you, the benefits will vary by the individual and that is because each astral travel experience is unique to the individual.
The primary benefits of writing down your astral projection experiences stem from an expansion of your spirituality. Through astral projection, you will become more aware of your surroundings and the inner workings of your soul. Once you truly know yourself, you will have an overall sense of well-being and peace. And because astral projection causes us to use parts of our brains that are seldom used, it will make you a sharper person enhancing memory and mental awareness.
Once practicing astral travel, you should see a significant boost in your telepathic and psychic strength. Anyone who works at astral projection will tell you that their psychic abilities increase the more they practice. They can more easily sense spirits and use their telepathic skills.
Astral travel is a path to your inner strength. It enhances just about every other mental skill and ability you already have.
Even skeptics have been known to change their minds after practicing astral projection techniques, given the ability to read the auras of other people.
Besides all of the above, there is also the simple fun and adventure of traveling outside your own body. It is like being on a rollercoaster whenever you want while at the same time providing you a sense of well-being and peace.
It is hard to believe that astral travel isn’t consciously experienced by more people. Most people are simply afraid to try because they believe one must have the skills present. However, everyone is born with this ability as long as they are willing to practice it.
It is a safe bet that you have astral traveled and not even realized that you have done it. Remember in the beginning you were encouraged to remember the last time you dreamt that you were flying, that was an astral travel experience.
Now that you know something about astral travel, you can allow yourself to experience these events openly. The next time you have an astral travel experience, try to control some aspects of it. A little practice at this and you will see your mental strength increase each day.
There are techniques that you can learn on your own through books offline or eBooks and other resources online. These were created by people who practice astral travel. Learning to astral travel is not as difficult as people want to believe that it is. This is a natural ability that you were born with, you just forgot how to use it and need to fine tune your ability.
Rick J Griffiths is a writer for the http://www.astralprojectiontravel.com website. Discover the amazing experience of astral projection for yourself and get twenty nine Free astral travel Binaural and hypnosis mp3 audios when you visit here.
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